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EDUCACIÓN FÍSICA

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EDUCACIÓN FÍSICA

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Relaciona las diferentes actividades que se realizan en educación física

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EDUCACIÓN FÍSICA
 

EDUCACIÓN FÍSICAOnline version

Relaciona las diferentes actividades que se realizan en educación física

by luis olmedo parco
1

La frecuencia cardíaca no cambia durante el ejercicio.

2

La hidratación durante el ejercicio no afecta el rendimiento.

3

El calentamiento reduce el riesgo de lesiones durante la actividad física.

4

La resistencia física y la fuerza muscular son exactamente lo mismo.

5

Todos los adultos deberían entrenar al máximo para mejorar su condición.

6

La flexibilidad se entrena con estiramientos dinámicos y estáticos.

7

El estiramiento está contraindicado antes de cualquier actividad física.

8

Es bueno asearse con frecuencia o al termino de cada actividad física.

9

La frecuencia cardíaca de reposo puede indicar nivel de forma física.

10

La alimentación saludable es comer pollo a la brasa con gaseosa.

11

La educación física mejora la salud cardiovascular con ejercicio regular.

12

El fútbol es un deporte que combina resistencia, velocidad y coordinación.

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