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RUTINA DE EJERCICIOS MÚSCULARES

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

RUTINA DE EJERCICIOS MÚSCULARES

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About this activity

IDENTIFICAR LOS MÚSCULOS QUE TRABAJAN EN CADA EJERCICIO DE UN RUTINA DE EJERCICIOS

Created by

SAMIK JOSUE BARRETO FLORES
SAMIK JOSUE BARRETO FLORES
Ecuador

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RUTINA DE EJERCICIOS MÚSCULARES
 

RUTINA DE EJERCICIOS MÚSCULARESOnline version

IDENTIFICAR LOS MÚSCULOS QUE TRABAJAN EN CADA EJERCICIO DE UN RUTINA DE EJERCICIOS

by SAMIK JOSUE BARRETO FLORES
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1

¿CÚAL ES EL PRIMER PASO PARA UNA RUTINA DE EJERCICIOS?

2

¿Qué músculos se trabajan en el siguiente ejercicio?

3

¿Qué músculos se trabajan en el siguiente ejercicio?

4

QUÉ MÚSUCUOLOS SE TRABAJAN EN EL SIGUIENTE EJRCICIO

Explicación

EL CALENTAMIENTO ES LA PARTE INCIAL DEL ENTRENAMIENTO DE UNA RUTINA PARA EVITAR LESIONES.

 
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