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Hábitos del sistema circulatorio

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About this activity

Descubre hábitos que cuidan tu circulación.

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Ecuador

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Hábitos del sistema circulatorio
 

Hábitos del sistema circulatorioOnline version

Descubre hábitos que cuidan tu circulación.

by Karla Cristal Guerrero
1

Con una caminata de 10 minutos al día se cura la hipertensión.

2

Dormir entre 7 y 9 horas ayuda a mantener la presión arterial estable.

3

La circulación no se ve influenciada por el estrés emocional.

4

Una dieta rica en fibra favorece la salud cardiovascular.

5

El ejercicio regular mejora la circulación sanguínea.

6

Beber suficiente agua ayuda a que la sangre fluya fácilmente.

7

El consumo ocasional de sal no afecta la presión arterial.

8

Beber mucha agua elimina la necesidad de ejercicio para la circulación.

9

El consumo excesivo de sal puede aumentar la presión arterial.

10

El colesterol alto no tiene relación con la salud de las arterias.

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