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Froggy Jumps
Froggy Jumps

Envejecimiento Saludable y Actividad Física

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Envejecimiento Saludable y Actividad Física

Froggy Jumps

Played 4 %Accuracy 80 Average time 10:49
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About this activity

Conoce hábitos para un envejecimiento activo.

Created by

Fabiola Reyes
Fabiola Reyes
Mexico

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Envejecimiento Saludable y Actividad Física
 

Froggy Jumps

Envejecimiento Saludable y Actividad FísicaOnline version

Conoce hábitos para un envejecimiento activo.

by Fabiola Reyes
1

¿Cuál es el beneficio principal de la actividad física en el envejecimiento saludable?

2

¿Qué nutriente es esencial para la salud de los mayores?

3

¿Qué evita la actividad física en la vejez?

4

¿Cómo influye el ejercicio en la salud mental?

5

¿Qué factor es clave al planificar ejercicio para mayores?

6

¿Qué tipo de actividad es recomendable para empezar en mayores?

7

¿Con qué frecuencia deben revisarse las rutinas de ejercicio en mayores?

8

¿Qué beneficio neuropsicológico aporta la actividad física?

9

¿Qué estrategia ayuda a prevenir caídas al hacer ejercicio?

10

¿Qué rol tienen los nutrientes esenciales en la vejez?

 
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