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Kebugaran Jasmani Kelas 6

Froggy Jumps

Played 22

About this activity

Kuis Pemahaman Kebugaran Jamani.

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Indonesia

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Kebugaran Jasmani Kelas 6
 

Froggy Jumps

Kebugaran Jasmani Kelas 6Online version

Kuis Pemahaman Kebugaran Jamani.

by Ilma Aka
1

Aktivitas apa yang paling efektif melatih otot lengan dan punggung

2

Unsur kebugaran mana yang ditingkatkan dengan latihan Push Up?

3

Aksi berikut yang termasuk latihan kekuatan otot adalah?

4

Setelah beraktivitas fisik alangkah baiknya kita melakukan?

5

Memepersiapkan otot, sendi dan suhu tubuh agar siap beraktivitas fisik dan menghindari resiko terjadinya cidera. adalah fungsi dari?

6

Pull Up merupakan salah satu gerakan untuk melatih ?

7

Shit Up adalah salah satu gerakan untuk melatih?

8

Apa contoh latihan kekuatan otot lengan dan dada?

9

Latihan untuk meningkatkan kekuatan otot tungkai adalah?

10

Kemampuan tubuh seseorang untuk melakukan aktivitas sehari-hari tanpa mengalami kelelahan yang berarti adalah pengertian dari?

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