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¿Cuánto sabes de la salud mental?

Yes or No

(1)
Played 1

About this activity

Selecciona "si" o "no" a las siguientes interrogantes :)

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¿Cuánto sabes de la salud mental?
 

¿Cuánto sabes de la salud mental?Online version

Selecciona "si" o "no" a las siguientes interrogantes :)

by MAGGIE MELODY ITHAMAR MUÑOZ SALGUERO
1

El estrés nunca puede mejorar la salud mental.

2

Dormir bien, comer equilibrado y hacer ejercicio favorecen la salud mental.

3

El estrés crónico puede afectar el sueño y la concentración.

4

La ansiedad es una reacción normal ante situaciones desafiantes.

5

La salud mental es tan importante como la salud física.

6

Buscar ayuda profesional es un paso válido para cuidar la salud mental.

7

Tomar café en exceso cura los trastornos de ansiedad.

8

Las personas con depresión siempre se sienten tristes todo el tiempo.

9

La salud mental se puede medir con un único examen de sangre.

10

La terapia sólo es para personas con enfermedades mentales graves.

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