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About this activity

Hábitos saludables en la dieta diaria

Created by

CLAUDIA ROSA AGUIAR ALTAMIRANO
CLAUDIA ROSA AGUIAR ALTAMIRANO
Mexico

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Test de Alimentación Saludable 2º
 

Test de Alimentación Saludable 2ºOnline version

Hábitos saludables en la dieta diaria

by CLAUDIA ROSA AGUIAR ALTAMIRANO
1

Desayunar proporciona la energía necesaria para la mañana.

2

Las verduras no deben comerse crudas.

3

Saltarse el desayuno ayuda a concentrarse mejor.

4

Las bebidas azucaradas son tan sanas como el agua.

5

Tomar agua durante el día ayuda a hidratarse.

6

Comer chocolate y galletas siempre es lo mismo que comer frutas.

7

Incluir proteínas como legumbres, huevo o pescado varias veces a la semana es saludable.

8

Comer solo arroz es suficiente para una comida sana.

9

Limitar el consumo de comida chatarra ayuda a tener energía estable.

10

Consumir frutas y verduras todos los días es beneficioso.

 
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