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Quiz: Plato del Bien Comer

Froggy Jumps

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Conoce las bases de la alimentación saludable.

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Mexico

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Quiz: Plato del Bien Comer
 

Froggy Jumps

Quiz: Plato del Bien ComerOnline version

Conoce las bases de la alimentación saludable.

by Equipo 11
1

¿Qué grupo debe ocupar la mayor parte del Plato del Bien Comer?

2

¿Qué grupo aporta proteínas de origen vegetal en esta guía?

3

¿Qué bebida se recomienda como principal en las comidas?

4

¿Qué tipo de alimentos deben incluirse para fibra y energía sostenida?

5

¿Qué grupo se debe consumir con moderación?

6

¿Qué alimento de origen animal se recomienda consumir con moderación?

7

¿Qué debe acompañar siempre a las comidas para hidratar?

8

¿Qué tipo de frutas y verduras se recomienda priorizar?

9

¿Qué práctica ayuda a la digestión y saciarse?

10

¿Cuál es el objetivo del Plato del Bien Comer?

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