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Puberty Self-Care Quiz

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Puberty Self-Care Quiz

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About this activity

Quick true/false: puberty self-care.

Created by

Paolo Tolentino
Paolo Tolentino
Philippines

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Puberty Self-Care Quiz
 

Puberty Self-Care QuizOnline version

Quick true/false: puberty self-care.

by Paolo Tolentino
1

Skincare products remove all acne permanently.

2

During puberty, hormone changes can cause mood swings.

3

Skipping breakfast every day improves puberty health.

4

Regular bathing and clean clothes help prevent skin issues.

5

Talking to trusted adults about worries can help during puberty.

6

Getting 8-10 hours of sleep supports healthy development.

7

You should stop exercising during puberty to avoid injury.

8

Excessive screen time has no impact on sleep or mood.

9

Puberty always starts at age 12 for everyone.

10

Eating a balanced diet with fruits, vegetables, and proteins supports growth.

 
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