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Sveikos mitybos iššūkis

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If you wish, you can download a demo game here and test its integration:

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Sveikos mitybos iššūkis

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About this activity

Klausimai apie sveiką mitybą (Taip/Tegu).

Created by

Justė Budrytė
Justė Budrytė
Lithuania

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Sveikos mitybos iššūkis
 

Sveikos mitybos iššūkisOnline version

Klausimai apie sveiką mitybą (Taip/Tegu).

by Justė Budrytė
1

Tinkama mityba apima įvairovę iš visų maisto grupių.

2

Perdirbti maisto produktai dažnai turi daug pridėtinio cukraus ir druskos.

3

Riebalai visuomet kenksmingi sveikatai.

4

Pilnavertė mityba nereikalauja jokių skaičiavimų apie cukraus ar baltymų kiekį.

5

Kiekvienas valgis turi būti vien tik žalio maisto.

6

Cukraus kiekis maiste neturi jokios įtakos energijos lygiui.

7

Vanduo yra svarbiausias gėrimas per dieną.

8

Baltymai prisideda prie raumenų atstatymo ir atkūrimo.

9

Vaisiai ir daržovės turėtų būti pagrindinė kasdienio raciono dalis.

10

Užkandžiai be kalorijų neegzistuoja.

 
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