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Froggy Jumps
Froggy Jumps

Quiz: Sueño y Ritmos Circadianos

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Quiz: Sueño y Ritmos Circadianos

Froggy Jumps

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About this activity

Descubre los ritmos del sueño y la melatonina

Created by

Rubria Mariela Fuentes Jiménez
Rubria Mariela Fuentes Jiménez
Mexico

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Quiz: Sueño y Ritmos Circadianos
 

Froggy Jumps

Quiz: Sueño y Ritmos CircadianosOnline version

Descubre los ritmos del sueño y la melatonina

by Rubria Mariela Fuentes Jiménez
1

¿Cuál es la principal función de la melatonina?

2

¿Dónde se localiza el reloj circadiano principal del cuerpo humano?

3

¿Qué caracteriza la fase N3 del sueño?

4

¿Qué fase del sueño se asocia con la consolidación de la memoria?

5

¿Qué hormona se relaciona directamente con la regulación del ciclo sueño-vigilia?

6

¿Cuál es el principal estímulo externo que regula los ritmos circadianos?

7

¿Qué porcentaje del sueño total corresponde aproximadamente a la fase N2?

8

¿Qué neurotransmisor participa activamente en la inducción del sueño?

9

¿Cuál es la duración promedio de un ciclo completo de sueño?

10

¿Qué sucede con la producción de melatonina en presencia de luz?

 
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