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Emotions and Mindful Responses

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Emotions and Mindful Responses

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About this activity

Fill in the blanks based on the correct language features of Hortatory exposition.

Created by

Aulia sftr
Aulia sftr
Indonesia

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Emotions and Mindful Responses
 

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Emotions and Mindful ResponsesOnline version

Fill in the blanks based on the correct language features of Hortatory exposition.

by Aulia sftr
1

Emotions play a big role in our daily lives . When we ( 1 ) sad or angry , we often do ( 2 ) things we later regret . That is why it is important to learn how to manage our emotions .

People who ( 3 ) their feelings effectively usually ( 4 ) calmer and more . One of the best ways to control emotions is to take a breath . It ( 5 ) your body and mind relax .

We also ( 6 ) to talk to someone we trust when we feel upset . Sharing our problems ( 7 ) us feel lighter and helps us things from a new perspective .

Another strategy is to ( 8 ) a journal . Writing down what we feel helps ( 9 ) us understand our emotions better . Besides that , we ( 10 ) habits such as exercising , meditating , or spending time in nature .

When we ( 11 ) to manage our emotions , we ( 12 ) a happier and healthier life .

2

Emotions play a big role in our daily lives . When we feel or angry , we often do things we later regret . That is why it is important to learn how to manage our emotions .

3

People who manage their feelings effectively usually feel and more confident . One of the best ways to control emotions is to take a deep breath . It helps body and mind relax .

4

We also to talk to someone we trust when we feel . Sharing our problems helps us lighter and helps us see things from a new perspective .

5

strategy is to keep a journal . Writing down what we feel helps us understand our emotions . Besides that , we build habits such as exercising , meditating , or spending time in nature .

6

When we to manage our emotions , we a happier and life .

 
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