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Nutrition- Complete the text

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Nutrition- Complete the text

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Healthy eating practice

Created by

Diana Arias
Diana Arias
Colombia

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Nutrition- Complete the textOnline version

Healthy eating practice

by Diana Arias
1

Eating is very important for our bodies and minds . A diet gives us the vitamins and minerals we need to stay and active . We should eat plenty of and fruits every day because they are full of nutrients . It is also important to eat regular instead of skipping breakfast or eating too many . Drinking enough helps our body work well and keeps our skin clear . We should try to eat less food that contains too much fat , salt , or . These foods can make us feel tired and unhealthy . When we eat well , we have more to study , play , and enjoy life .

 
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