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Crossword Puzzle
Crossword Puzzle

Conceptos Clave de la Fuerza

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Conceptos Clave de la Fuerza
 

Crossword Puzzle

Conceptos Clave de la FuerzaOnline version

Palabras relacionadas con fuerza y entrenamiento.

by julian david camargo barreto
1

Contracción en la que el músculo genera tensión sin cambiar de longitud.

2

Contracción que produce movimiento y variación de la longitud muscular.

3

La mayor capacidad de generar tensión en una sola contracción, sin importar el tiempo.

4

Capacidad de sostener un esfuerzo durante mucho tiempo sin fatigarse significativamente.

5

Capacidad de vencer una resistencia con gran velocidad, usando cargas moderadas o ligeras.

6

Entrenamiento que utiliza el propio peso corporal para ejercitarse.

7

Ejercicio de salto repetido o en distintas direcciones para trabajar las piernas.

8

Uso de implementos como pesas o bandas para intensificar el entrenamiento.

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