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Salud Mental: Verdadero o Falso

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Salud Mental: Verdadero o Falso

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About this activity

Desafía tus conocimientos sobre salud mental.

Created by

Miguel Garcia
Miguel Garcia
Panama

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Salud Mental: Verdadero o Falso
 

Salud Mental: Verdadero o FalsoOnline version

Desafía tus conocimientos sobre salud mental.

by Miguel Garcia
1

La salud mental es tan importante como la salud física.

2

Dormir menos de 6 horas de forma constante puede afectar la salud mental.

3

Buscar apoyo social favorece la salud mental.

4

La terapia puede ayudar a manejar la ansiedad.

5

El estrés crónico puede afectar la calidad del sueño.

6

Las emociones no se pueden entrenar y siempre son incontrolables.

7

La risa no tiene impacto alguno en la salud mental.

8

Tomar sol durante 12 horas al día mejora la salud mental.

9

Solo las personas con trastornos graves necesitan ayuda profesional.

10

El estrés siempre es malo y nunca puede tener efectos positivos.

 
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