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Crossword Puzzle
Crossword Puzzle

Estratégias de coping

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Estratégias de coping

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About this activity

Estratégias de coping

Created by

Isabel Quinta
Isabel Quinta
Portugal

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Estratégias de coping
 

Crossword Puzzle

Estratégias de copingOnline version

Estratégias de coping

by Isabel Quinta
1

Estratégia em que o indivíduo procura regular os seus sentimentos e comportamentos, por exemplo, fazendo uma pausa consciente antes de reagir

2

Estratégia em que o sujeito tenta alterar a situação de forma agressiva ou assertiva. Falamos de coping...

3

Estratégia que envolve fazer esforços cognitivos de desapego e minimização da situação.

4

Estratégia que envolve procurar apoio emocional ou prático em amigos ou familiares. Falamos de suporte...

5

Estratégia em que o indivíduo reconhece o seu papel no problema e tenta corrigi-lo

6

Estratégia que consiste em evitar ou fugir do problema.

7

Estratégia que envolve analisar deliberadamente soluções para alterar a situação. Falamos de resolução planeada do problema.

8

Estratégia em que o indivíduo procura criar significados positivos e aprender com a situação. Falamos de ressignificação...

9

Pessoa que observa a situação de forma objetiva e se desapega do problema (como se fosse um...)

10

Sentimento que a estratégia de autoproteção tenta regular antes de reagir.

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