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Froggy Jumps
Froggy Jumps

Hábitos e Identidad (Cap. 2)

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Hábitos e Identidad (Cap. 2)

Froggy Jumps

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About this activity

La conexión entre quién eres y lo que haces

Created by

Gen Hernandez
Gen Hernandez
Mexico

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Hábitos e Identidad (Cap. 2)
 

Froggy Jumps

Hábitos e Identidad (Cap. 2)Online version

La conexión entre quién eres y lo que haces

by Gen Hernandez
1

¿Qué relación describe el Capítulo 2 entre hábitos e identidad?

2

¿Qué ocurre cuando repites un hábito al menos 21 días, según el libro?

3

¿Qué debe guiar tus hábitos para cambiar la identidad?

4

¿Qué pregunta clave ayuda a crear hábitos coherentes con la identidad?

5

¿Qué es más efectivo para cambiar hábitos, según el capítulo?

6

¿Qué papel juega la identidad en la consistencia de hábitos?

7

¿Qué ejercicio recomienda para alinear hábitos con identidad?

8

¿Qué ocurre si tu identidad actual contradice un nuevo hábito?

9

¿Cuál es una forma práctica de empezar a cambiar la identidad?

10

¿Qué pregunta clave consolida la identidad en hábitos diarios?

 
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