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Froggy Jumps
Froggy Jumps

Aptidão Física: Quiz

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Aptidão Física: Quiz

Froggy Jumps

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About this activity

Desafie seu condicionamento físico.

Created by

Gabriel Garcia Domingues
Gabriel Garcia Domingues
Brazil

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Aptidão Física: Quiz
 

Froggy Jumps

Aptidão Física: QuizOnline version

Desafie seu condicionamento físico.

by Gabriel Garcia Domingues
1

O que define aptidão física?

2

Qual é um dos componentes da aptidão física?

3

Qual teste mede capacidade máxima de uso de oxigênio?

4

Qual é o benefício da flexibilidade?

5

Treino aeróbico frequente ajuda a:

6

O aquecimento antes do treino serve para:

7

Qual prática promove recuperação muscular?

8

Qual é uma fonte de energia para exercícios de curto tempo e alta intensidade?

9

Treinamento de força é importante para:

10

Uma boa restauração hídrica durante o dia ajuda a:

 
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