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About this activity

Cuestionario sobre estudio, ambiente y sueño.

Created by

Irene Chacón Rojas
Irene Chacón Rojas
Costa Rica

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Quiz de Hábitos de Estudio
 

Quiz de Hábitos de EstudioOnline version

Cuestionario sobre estudio, ambiente y sueño.

by Irene Chacón Rojas
1

Tomas descansos cortos cada 45 minutos de estudio para prevenir la fatiga.

2

Prefieres el ruido intenso para mejorar la concentración.

3

Estudias en la cama con luz tenue para favorecer la concentración.

4

Usas el teléfono móvil durante el tiempo de estudio para mejorar la retención.

5

Planificas las sesiones de estudio priorizando tareas y temas a repasar.

6

Mantienes una rutina de estudio para facilitar la retención de información.

7

Duermes entre 7 y 9 horas para mejorar la memoria y el aprendizaje.

8

Cambias de tema cada 5 minutos para aumentar la eficiencia del tiempo de estudio.

9

Tienes un ambiente de estudio bien iluminado para mejorar la concentración.

10

Estudias sin dormir la noche anterior sin afectar tu rendimiento.

 
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