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About this activity
¡Hola bienvenido/a! En esta actividad analizarás, a través del video “Entreno de maratón con una atleta olímpica – Marta Galimany”, cómo se aplican en la práctica los principios del entrenamiento deportivo y qué adaptaciones biológicas se generan en diferentes fases del proceso.
🤓 Instrucciones:
•Visualiza atentamente cada fragmento del video.
•Responde las preguntas según lo que observes y los conceptos vistos en clase.
🤓 Instrucciones:
•Visualiza atentamente cada fragmento del video.
•Responde las preguntas según lo que observes y los conceptos vistos en clase.
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Génesis Arancibia
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