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Kuis Pemakanan Tingkatan 4

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Played 5

About this activity

Uji pengetahuan pemakanan Tingkatan 4.

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Malaysia

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Kuis Pemakanan Tingkatan 4
 

Kuis Pemakanan Tingkatan 4Online version

Uji pengetahuan pemakanan Tingkatan 4.

by NURSUHAIBA BINTI RAMLI KPM-Guru
1

Lemak taktepu lebih sihat daripada lemak tepu.

2

Pemakanan seimbang merangkumi karbohidrat, protin, lemak, vitamin, mineral dan serat.

3

Mineral utama yang penting untuk tulang ialah besi.

4

Air kosong boleh menggantikan semua cecair lain dalam badan.

5

Air minum cukup penting untuk fungsi badan.

6

Makan makanan pelbagai warna memastikan pengambilan fitonutrien.

7

Vitamin C hanya terdapat dalam jeruk sahaja.

8

Semua lemak tidak baik dan perlu dielakkan sepenuhnya.

9

Karbohidrat harus dielakkan jika ingin kurus.

10

Serat membantu pencernaan dan mencegah sembelit.

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