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Video Quiz
Video Quiz

Salud mental

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Salud mental

Video Quiz

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About this activity

Hablar de lo que sentimos no es una señal de debilidad, sino un acto de valentía 💚
Este video nos invita a reflexionar sobre la importancia de expresar nuestras emociones y pedir ayuda cuando lo necesitamos.
Dar el primer paso puede marcar la diferencia en nuestra salud mental

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Salud mental
 

Salud mentalOnline version

Hablar de lo que sentimos no es una señal de debilidad, sino un acto de valentía 💚 Este video nos invita a reflexionar sobre la importancia de expresar nuestras emociones y pedir ayuda cuando lo necesitamos. Dar el primer paso puede marcar la diferencia en nuestra salud mental

by Sandra
QR
1

¿Qué sería lo más recomendable hacer en esa situación?

2

¿Qué podría ayudar a mejorar ese sentimiento?

3

¿Qué debería hacer una persona con esos pensamientos?

4

¿Qué sería lo mejor en ese caso?

5

¿Qué significa esta frase?

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