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Guía de Ejercicio y Riesgo Cardiovascular

Froggy Jumps

(1)
Played 194

About this activity

Desafía tus conocimientos sobre ejercicio seguro

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Mexico

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Guía de Ejercicio y Riesgo Cardiovascular
 

Froggy Jumps

Guía de Ejercicio y Riesgo CardiovascularOnline version

Desafía tus conocimientos sobre ejercicio seguro

by Ibeth López
1

¿Qué rango de presión arterial se considera prehipertensión según la guía?

2

¿Qué rango de VO2max se recomienda para EF aeróbico?

3

¿Cuántos días a la semana se recomienda EF para hipertensos?

4

¿Qué tipo de EF no se recomienda aisladamente?

5

¿Gasto calórico semanal mínimo para dislipémicos?

6

¿Qué TA requiere medicación antes de realizar EF?

7

¿Qué intensidad para entrenamiento de resistencia?

8

¿Cuánto debe durar la sesión de vuelta a la calma?

9

¿Qué tipo de ejercicio es prioritario para dislipémicos?

10

¿Qué indica una TA por encima del percentil 85 en prueba esfuerzo?

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