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Salud mental en la vida universitaria

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Salud mental en la vida universitaria

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About this activity

Descubre verdades y mitos sobre tu bienestar

Created by

jose rivera
jose rivera
Nicaragua

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Salud mental en la vida universitaria
 

Salud mental en la vida universitariaOnline version

Descubre verdades y mitos sobre tu bienestar

by jose rivera
1

La autoestima positiva está vinculada a mejores resultados académicos.

2

Dormir menos de 4 horas por noche mejora el rendimiento académico.

3

Practicar actividad física regular reduce la ansiedad.

4

La salud mental no se relaciona con el rendimiento académico.

5

Consultar a profesionales de la salud mental puede prevenir crisis.

6

El apoyo social entre compañeros mejora la resiliencia.

7

Mantenerse aislado socialmente aumenta la productividad.

8

El estrés académico puede afectar la calidad del sueño de los estudiantes.

9

La procrastinación es beneficiosa para la salud mental universitaria.

10

El apoyo institucional no influye en el bienestar emocional.

 
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