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Plato del Buen Comer y Vida Saludable

Froggy Jumps

Played 1

About this activity

Cuestionario sobre hábitos saludables

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Mexico

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Plato del Buen Comer y Vida Saludable
 

Froggy Jumps

Plato del Buen Comer y Vida SaludableOnline version

Cuestionario sobre hábitos saludables

by ALEJANDRA CASANOVA COVARRUBIAS
1

¿Qué representa la mayor porción del plato del buen comer?

2

¿Qué alimento debe ocupar una porción principal en cada comida según el plato del buen comer?

3

¿Cuáles son buenas fuentes de proteína en la dieta saludable?

4

¿Qué bebida es la más adecuada para la hidratación diaria?

5

¿Con qué frecuencia se recomienda consumir frutas y verduras?

6

¿Qué tipo de grasas se deben priorizar en la dieta?

7

¿Qué actividad ayuda a un estilo de vida saludable además de la alimentación?

8

¿Qué límite se debe cuidar en la dieta diaria?

9

¿Qué grupo de alimentos debe moderarse en el plato del buen comer?

10

¿Qué opción describe mejor una comida equilibrada?

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