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EL PLATO DEL BUEN COMER

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EL PLATO DEL BUEN COMER

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About this activity

Lee cuidasosamente cada pregunta y selecciona la opción "si" o la opción "no" de acuerdo a lo que consideres.

Created by

Rosa Maria Cazares Calderon
Rosa Maria Cazares Calderon
Mexico

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EL PLATO DEL BUEN COMER
 

EL PLATO DEL BUEN COMEROnline version

Lee cuidasosamente cada pregunta y selecciona la opción "si" o la opción "no" de acuerdo a lo que consideres.

by Rosa Maria Cazares Calderon
1

Los dulces y fritos deben ocupar la mitad del plato en cada comida.

2

Se debe reducir el consumo de azúcares añadidos y alimentos ultraprocesados.

3

Los lácteos deben evitarse por completo en la dieta de un niño.

4

El consumo de agua es parte de una alimentación saludable para niños.

5

En el plato se deben incluir verduras, proteínas y carbohidratos complejos.

6

Las bebidas azucaradas deben sustituir al agua durante las comidas.

7

Se recomienda elegir productos lácteos bajos en grasa para niños en primaria.

8

El plato del buen comer propone llenar la mitad del plato con verduras y frutas.

9

Siempre es necesario comer carne roja en cada comida.

10

Usar el plato del buen comer es una forma de alimentarnos saludablemente.

 
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