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Selecciona SÍ o NO -Prevención del riesgo Biomecánico Osteomuscular - Salud visual

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Selecciona SÍ o NO -Prevención del riesgo Biomecánico Osteomuscular - Salud visual

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Prevención del riesgo Biomecánico Osteomuscular - Salud visual

Created by

ASISA
ASISA
Colombia

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Selecciona SÍ o NO -Prevención del riesgo Biomecánico Osteomuscular - Salud visual
 

Selecciona SÍ o NO -Prevención del riesgo Biomecánico Osteomuscular - Salud visualOnline version

Prevención del riesgo Biomecánico Osteomuscular - Salud visual

by ASISA
1

Mantener una postura recta y con los pies apoyados ayuda a prevenir lesiones musculoesqueléticas.

2

Mantener la pantalla a la altura de los ojos y a una distancia de 50–70 cm ayuda a prevenir molestias visuales.

3

Una iluminación adecuada evita reflejos y fatiga ocular.

4

Es necesario realizar exámenes visuales periódicos.

5

Es recomendable levantar objetos doblando las rodillas.

6

Parpadear con frecuencia evita la resequedad ocular causada por el uso prolongado del computador.

7

Colocar el teclado y el mouse a la altura de los codos favorece una postura ergonómica.

8

Mantener una mala postura frente al computador NO tiene consecuencias en la salud.

9

Una buena iluminación ayudan a cuidar la vista.

10

No es necesario apoyar los pies al estar sentado.

 
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