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Qué es comunicación asertiva

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Qué es comunicación asertiva

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Aprende acerca de comunicación asertiva

Created by

Harold Sanabria
Harold Sanabria
Colombia

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Qué es comunicación asertiva
 

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Qué es comunicación asertivaOnline version

Aprende acerca de comunicación asertiva

by Harold Sanabria
1

La comunicación se define como la de expresar ideas , opiniones y sentimientos de forma y directa , sin agredir ni menospreciar a los demás . Este estilo comunicativo busca un entre las necesidades propias y las de los , el respeto y la honestidad en las .

2

Características de la Comunicación Asertiva

Claridad y Concisión : Los mensajes se expresan de manera clara y , evitando .
Respeto Mutuo : Se reconoce y respeta tanto los derechos como los de los .
Escucha Activa : Se muestra y comprensión hacia lo que la otra está comunicando .
Empatía : Se intenta las emociones y puntos de vista ajenos .
Autocontrol : Se mantiene la calma y se controlan las , incluso en situaciones .
Uso de Frases en Primera Persona : Se utilizan expresiones como " yo pienso " o " yo siento " para asumir responsabilidad por los propios sentimientos y .

3

Técnicas para Mejorar la Comunicación Asertiva

Evaluación Personal : Identificar el propio estilo de comunicación y las áreas de .

Aprender a Escuchar : Practicar la escucha y no a los demás .

Practicar la Empatía : Intentar ponerse en el del otro para entender mejor sus emociones y reacciones .

 
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