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Desafío de la Pirámide Nutricional

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Desafío de la Pirámide Nutricional

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About this activity

Acierta si cada frase es verdadera o falsa.

Created by

lledo
lledo
Spain

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Desafío de la Pirámide Nutricional
 

Desafío de la Pirámide NutricionalOnline version

Acierta si cada frase es verdadera o falsa.

by lledo
1

El agua no es necesaria si comes suficiente comida.

2

Se recomienda consumir azúcares simples en cada comida.

3

La base de la pirámide nutricional está formada por alimentos ricos en carbohidratos complejos como cereales y pan integral.

4

Las grasas y azúcares deben consumirse en menor cantidad que las verduras, frutas y granos.

5

La base está formada por proteínas magras.

6

Frutas y verduras deben ocupar una gran parte de la ingesta diaria.

7

Las grasas deben ser la mayor fuente de energía en la dieta.

8

Se recomienda consumir al menos 5 porciones de frutas y verduras al día.

9

Las verduras se deben comer en pequeñas cantidades.

10

El agua es esencial y debe acompañar la dieta diaria.

 
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