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Froggy Jumps
Froggy Jumps

Quiz de Aptidão Física

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Quiz de Aptidão Física

Froggy Jumps

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About this activity

Conheça as componentes da aptidão física.

Created by

KETLYN RODRIGUES SANTOS
KETLYN RODRIGUES SANTOS
Brazil

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Quiz de Aptidão Física
 

Froggy Jumps

Quiz de Aptidão FísicaOnline version

Conheça as componentes da aptidão física.

by KETLYN RODRIGUES SANTOS
1

Qual componente descreve a capacidade do coração e dos pulmões em fornecer oxigênio durante atividades longas?

2

Qual componente mede a força que os músculos exibem contra resistência?

3

Qual componente está relacionado à capacidade de realizar repetições sem fadiga rápida?

4

Qual componente envolve a amplitude de movimento de articulações?

5

Qual componente foca na proporção de massa magra versus gordura?

6

Qual componente está ligado à capacidade de mover-se rapidamente?

7

Qual componente envolve coordenação entre músculos para movimentos eficientes?

8

Qual componente descreve manter o corpo estável em várias posturas?

9

Qual componente é essencial para evitar lesões e melhorar o desempenho geral?

10

Qual componente envolve exercícios como corrida, natação e ciclismo?

 
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