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About this activity

Verdad o mentira sobre hábitos de higiene y alimentación

Created by

Mario Alberto Román
Mario Alberto Román
Mexico

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Desafío de hábitos saludables
 

Desafío de hábitos saludablesOnline version

Verdad o mentira sobre hábitos de higiene y alimentación

by Mario Alberto Román
1

Beber suficiente agua regularmente ayuda a mantener la hidratación.

2

En general, leer las etiquetas de los productos puede ayudar a controlar la ingesta de azúcar, sal y calorías.

3

Se recomienda consumir al menos cinco porciones de fruta y verdura al día.

4

Lavar las manos solo con agua, sin jabón, es suficiente para eliminar gérmenes.

5

Beber bebidas azucaradas es la forma más saludable de hidratarse.

6

No es necesario cepillar la lengua al cepillarse los dientes.

7

Comer solo una porción de fruta al día es suficiente según las recomendaciones.

8

Cepillarse los dientes dos veces al día es una buena higiene oral.

9

Lavar las manos con agua y jabón antes de comer ayuda a prevenir enfermedades.

10

Cepillarse los dientes solo una vez a la semana es buena higiene oral.

 
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