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About this activity

GRUPO 2

Created by

FABIAN ARLENSON
FABIAN ARLENSON
Colombia

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GRUPO 2

by FABIAN ARLENSON
1

Comer solo frutas y verduras es suficiente para tener una alimentación completamente balanceada

2

Según las diapositivas. El ejemplo de menú diario de la merienda, es solo frutas

3

Según las diapositivas. Un ejemplo para el desayuno es: arepa integral + huevo + jugo natural + queso.

4

Según las diapositivas. Lograr el equilibrio adecuado de los diferentes macronutrientes (carbohidratos, proteínas, grasas) es una moderación

5

Según las diapositivas. Consumir una amplia gama de alimentos de todos los grupos (frutas, verduras, granos integrales, proteínas, lácteos, etc.) es una variedad

6

Según las diapositivas, Un menú saludable es la combina variedad, equilibrio y moderación, incluyendo frutas, verduras, proteínas, cereales integrales, grasas buenas y agua

7

Según las diapositivas, Un menú saludable es la combina variedad, equilibrio y moderación, incluyendo frutas, verduras, proteínas, cereales integrales, grasas buenas y agua

8

Según las diapositivas. Un plan de comidas equilibradas significa comer siempre la misma cantidad de alimentos sin importar la edad o la actividad física.

9

Según las diapositivas. En el ejemplo del menú diario, para el almuerzo: arroz integral + pollo + ensalada + aguacate + sopa

10

Según el video. Una alimentación saludable es un conjunto de acciones mediante las cuales se proporcionan alimentos al organismo

 
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