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Froggy Jumps
Froggy Jumps

Quiz de Nutrición Básica

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Quiz de Nutrición Básica

Froggy Jumps

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About this activity

Desafía tu conocimiento nutricional.

Created by

Emily Huertas
Emily Huertas
Guatemala

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Quiz de Nutrición Básica
 

Froggy Jumps

Quiz de Nutrición BásicaOnline version

Desafía tu conocimiento nutricional.

by Emily Huertas
1

¿Qué macronutriente aporta la mayor cantidad de energía por gramo?

2

¿Cuál es la función principal de las fibras dietéticas insolubles?

3

¿Qué vitamina es liposoluble y se almacena en el hígado?

4

¿Qué mineral es clave para la transferencia de energía en la célula?

5

¿Qué aminoácido esencial debe provenir de la dieta y no puede sintetizarse?

6

¿Cuál es la recomendación principal para el consumo de sodio en adultos?

7

¿Qué tipo de grasa se asocia con menor riesgo cardiovascular cuando se consume con moderación?

8

¿Qué proteína de origen vegetal es relativamente completa cuando se combina correctamente?

9

¿Cuál es la función de los micronutrientes antioxidantes?

10

¿Qué proceso describe la pérdida de masa muscular por desnutrición proteico-calórica?

 
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