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Quiz: Plato del Bien Comer

Froggy Jumps

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Conoce las bases del plato equilibrado.

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Mexico

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Quiz: Plato del Bien Comer
 

Froggy Jumps

Quiz: Plato del Bien ComerOnline version

Conoce las bases del plato equilibrado.

by lucia tula
1

¿Qué grupo debe ocupar la mitad del plato en el Plato del Bien Comer?

2

¿Qué grupo aporta principalmente fibra y vitaminas en el plato?

3

¿Qué grupo debe incluirse en cada comida para proteínas?

4

¿Qué grupo de alimentos debe limitarse por grasas saludables moderadas?

5

¿Qué grupo es la principal fuente de energía en el plato?

6

¿Qué grupo se recomienda consumir en menor cantidad diaria?

7

¿Qué grupo de bebidas se recomienda principal como agua?

8

¿Qué se recomienda para la diversidad del plato?

9

¿Con qué frecuencia se debe consumir lácteos en el plato equilibrado?

10

¿Cuál es la clave para un plato balanceado?

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