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Verdadero/Falso Actividad Física

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Verdadero/Falso Actividad Física

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Created by

Valeria Baez Rosalez
Valeria Baez Rosalez
Mexico

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Verdadero/Falso Actividad Física
 

Verdadero/Falso Actividad FísicaOnline version

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by Valeria Baez Rosalez
1

Beber agua durante la actividad física es importante para mantener el rendimiento y la atención en clase

2

Comer frutas y agua antes de hacer deporte ayuda a rendir mejor y evitar mareos.

3

Si no te alimentas bien, puedes cansarte rápido y perder en la reta de fut

4

Comer comidas poco nutritivas con frecuencia puede aumentar el riesgo de caries y problemas de salud dental.

5

Saltar la cuerda por la mañana sin desayunar da suficiente energía para la clase

6

Beber bebidas azucaradas entre comidas no tiene impacto en los dientes si te cepillas después.

7

El desayuno no tiene relación con la energía para aprender ni para mantenerse activo en clase.

8

Si comes solo comida chatarra, puedes hacer ejercicio con seguridad

 
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