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Froggy Jumps
Froggy Jumps

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Froggy Jumps

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About this activity

Rápido y divertido sobre hábitos

Created by

Tatiana Alvarez
Tatiana Alvarez
Argentina

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Froggy Jumps

Alimentación SaludableOnline version

Rápido y divertido sobre hábitos

by Tatiana Alvarez
1

¿Cuántos minutos de actividad física se recomienda realizar por día?

2

¿Cuántos vasos de agua segura se deben tomar al día?

3

¿Cuántas porciones de frutas y verduras se aconseja consumir diariamente?

4

¿Qué se recomienda reducir en la alimentación?

5

¿Qué tipo de bebidas se deben limitar?

6

¿Qué tipo de lácteos es mejor consumir diariamente?

7

¿Qué se recomienda hacer al consumir carnes?

8

¿Qué alimentos se sugiere incluir además de carnes?

9

¿Qué tipo de aceite se debe consumir como condimento?

10

¿Qué grupo no debe consumir bebidas alcohólicas?

11

¿Qué recomienda incorporar a diario junto con actividad física?

12

¿Cuántos vasos de agua se sugieren consumir para la salud diaria?

13

¿Cuántas porciones diarias de frutas y verduras se aconsejan?

14

Para reducir sodio, ¿qué hábito se recomienda?

15

¿Qué limitar respecto a bebidas y alimentos?

16

Qué lácteos se recomiendan diariamente y de preferencia:

17

Al consumir carnes, ¿qué se debe evitar o hacer?

18

Qué grupos de alimentos se recomiendan en abundancia (legumbres, etc.)?

19

Qué aceite se sugiere usar como condimento?

20

Qué grupo debe evitarse para niños, adolescentes y embarazadas?

 
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