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Ansiedad: Verdadero o Falso

Yes or No

Played 16

About this activity

Conoce claves sobre la ansiedad

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Argentina

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Ansiedad: Verdadero o Falso
 

Ansiedad: Verdadero o FalsoOnline version

Conoce claves sobre la ansiedad

by Daiana Madero
1

La ansiedad desaparece si ignoras los pensamientos.

2

Los ataques de ansiedad pueden incluir palpitaciones y sensación de asfixia.

3

La medicación siempre es necesaria para controlar la ansiedad.

4

El ejercicio regular ayuda a disminuir la ansiedad a largo plazo.

5

Todos los síntomas de ansiedad duran exactamente 15 minutos.

6

La respiración diafragmática puede calmar el sistema nervioso.

7

Beber cafeína en grandes cantidades reduce la ansiedad.

8

La ansiedad es una respuesta normal ante el estrés.

9

La ansiedad solo afecta a personas con antecedentes psicológicos.

10

La respiración lenta y profunda puede ayudar a reducir la ansiedad.

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