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الغذاء الصحي ونمو الأطفال 7 سنوات

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الغذاء الصحي ونمو الأطفال 7 سنوات

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اختبار سريع حول تغذية الأطفال في عمر 7 سنوات

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aya899687@gmail.com
aya899687@gmail.com
Saudi Arabia

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الغذاء الصحي ونمو الأطفال 7 سنوات
 

الغذاء الصحي ونمو الأطفال 7 سنواتOnline version

اختبار سريع حول تغذية الأطفال في عمر 7 سنوات

by aya899687@gmail.com
1

تساعدنا الخضراوات على هضم الطعام

2

التغذية المتوازنة تدعم نمو العظام والعضلات لدى الأطفال بعمر 7 سنوات.

3

النوم الكافي ليس له أي تأثير على التطور الذهني أو النمو.

4

تناول الحلويات بكثرة لا يؤثر في نمو العظام عند الأطفال.

5

الكالسيوم وفيتامين D مهمان لبناء عظام قوية .

6

البروتينات من مصادر مثل اللحوم والبقوليات تساعد على بناء وتكوين العضلات لدى الأطفال.

7

البيض والمكسرات لهما علاقة مباشرة بهضم الطعام

8

الخبز والأرز يمد أجسامنا بالطاقة

9

الخضروات والفواكه غنية بالفيتامينات والمعادن اللازمة للنمو والتعلم.

10

شرب كمية كافية من الماء يحافظ على وظائف الجسم الأساسية ويمنح الطاقة.

 
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