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Froggy Jumps
Froggy Jumps

Vence el miedo escénico

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Vence el miedo escénico

Froggy Jumps

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About this activity

Consejos prácticos para hablar con confianza

Created by

LAURA ALEJANDRA CARDOZO CHAPARRO
LAURA ALEJANDRA CARDOZO CHAPARRO
Colombia

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Vence el miedo escénico
 

Froggy Jumps

Vence el miedo escénicoOnline version

Consejos prácticos para hablar con confianza

by LAURA ALEJANDRA CARDOZO CHAPARRO
1

¿Cuál técnica ayuda a reducir el miedo escénico antes de hablar en público?

2

¿Qué recurso mental ayuda a enfocarte en el mensaje en lugar del público?

3

¿Qué hábito previo a la actuación mejora la confianza?

4

¿Qué técnica física reduce la tensión muscular?

5

¿Cómo deben ser las pausas durante el discurso?

6

¿Qué enfoque ayuda a cambiar la emoción negativa?

7

¿Qué recurso externo puede ayudar a mejorar la actuación?

8

¿Qué actitud reduce la presión al quedar en blanco?

9

¿Qué debe evitarse para no aumentar la ansiedad?

10

¿Qué beneficio trae la exposición gradual?

 
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