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Reto Emociones y Bienestar

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Reto Emociones y Bienestar

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Reto rápido: emociones, finanzas y bienestar

Created by

Oscar Jesus Alvarado Morales
Oscar Jesus Alvarado Morales
Guatemala

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Reto Emociones y Bienestar
 

Reto Emociones y BienestarOnline version

Reto rápido: emociones, finanzas y bienestar

by Oscar Jesus Alvarado Morales
1

La inteligencia emocional se define como reconocer, comprender y regular nuestras emociones, además de percibir y responder a los sentimientos de los demás.

2

Las inversiones generan dinero sin riesgos si se hacen rápidamente.

3

El bienestar integral propone equilibrar la salud física, la paz mental y las relaciones.

4

Dormir poco no afecta la toma de decisiones ni la claridad mental.

5

La adaptabilidad y el aprendizaje continuo son herramientas para prosperar en un mundo que cambia rápidamente.

6

La inteligencia emocional se puede lograr solo estudiando matemáticas avanzadas.

7

La flexibilidad mental no tiene impacto en el rendimiento laboral.

8

La gestión financiera personal comienza por entender tu relación con el dinero y estructurar tu presupuesto.

9

El presupuesto recomendado es 70% ocio, 20% necesidades y 10% ahorro.

10

La autorregulación emocional no significa reprimir lo que sentimos, sino dirigirlo hacia un propósito positivo.

 
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