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Froggy Jumps
Froggy Jumps

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Froggy Jumps

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About this activity

Gerak Dasar Jalan, Lari dan Lompat

Created by

Iqbal Fahrezi
Iqbal Fahrezi
Indonesia

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Froggy Jumps

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Gerak Dasar Jalan, Lari dan Lompat

by Iqbal Fahrezi
1

Jalan adalah gerak berpindah tempat di mana salah satu kaki selalu menyentuh tanah.

2

Saat berlari, ada saat di mana kedua kaki tidak menyentuh tanah (melayang).

3

Lompat adalah gerakan mengangkat tubuh dari tanah atau lantai dengan satu tolakan kaki.

4

Posisi siku ditekuk saat berlari berfungsi untuk menjaga keseimbangan dan menambah kecepatan.

5

Saat berjalan, langkah kaki harus dimulai dari tumit menyentuh tanah, lalu ke telapak kaki, dan diakhiri dengan ujung jari kaki.

6

Pendaratan dalam lompat jauh harus dilakukan dengan kedua kaki secara bersamaan dan lutut sedikit ditekuk.

7

Kecepatan gerak lari lebih lambat dibandingkan dengan gerak jalan.

8

Gerak dasar berjalan, berlari, dan melompat termasuk dalam kategori gerak lokomotor.

9

Lompat caranya adalah dengan mengayunkan tangan dan menekuk lutut untuk mendorog

10

Apakah pelajaran hari ini seru?

 
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