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Crossword Puzzle
Crossword Puzzle

Hábitos del sueño

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If you wish, you can download a demo game here and test its integration:

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Hábitos del sueño

Crossword Puzzle

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About this activity

Aprender sobre las ideas clave y los conceptos del sueño y como ayudarte a ti mismo

Created by

Regina Montes De Oca Orozco
Regina Montes De Oca Orozco
Mexico

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Hábitos del sueño
 

Crossword Puzzle

Hábitos del sueñoOnline version

Aprender sobre las ideas clave y los conceptos del sueño y como ayudarte a ti mismo

by Regina Montes De Oca Orozco
1

El ________ permite identificar patrones y reflexionar entre descanso y rendimiento.

2

Aparato que muchas personas usan antes de dormir y afecta el sueño.

3

El sueño te ayuda a previnir ______

4

Lo que se necesita para descansar bien y recuperar energía.

5

Hormona que ayuda a dormir.

6

Problema que impide dormir bien.

7

Este ciclo es un ritmo biológico de aproximadamente 24 horas que regula procesos físicos, mentales y de comportamiento en el cuerpo

8

Personas que hacer actividad física y necesitan más horas y calidad de sueño que lo normal.

8
4
7
2
6
5
 
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