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Alimentos Saludables para Niños

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About this activity

Aprende a distinguir comida sana de la no sana.

Created by

Claudia Quisberth
Claudia Quisberth
Bolivia

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Alimentos Saludables para Niños
 

Alimentos Saludables para NiñosOnline version

Aprende a distinguir comida sana de la no sana.

by Claudia Quisberth
1

Las galletas con chocolate siempre son una opción igual de saludable que las zanahorias.

2

Las verduras como espinaca y brócoli son saludables para niños.

3

La leche entera debe evitarse por completo en niños de 4 años.

4

Una papa frita ocasional puede considerarse tan saludable como una mandarina.

5

El refresco con azúcar aporta las mismas vitaminas que el agua.

6

Comer solo comida rápida iguala en nutrientes a comer verduras y frutas.

7

El yogur natural sin azúcar es una buena fuente de calcio.

8

El agua es la mejor bebida para hidratar a los niños.

9

La fruta aporta vitaminas y fibra para el desarrollo.

10

Los cereales integrales son opciones más saludables que los refinados.

 
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