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Crossword Puzzle
Crossword Puzzle

Healthy Life Crossword Essentials

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Healthy Life Crossword Essentials
 

Crossword Puzzle

Healthy Life Crossword EssentialsOnline version

Test your knowledge of key terms for a healthy lifestyle.

by Ana Ysabel Flores Atamari
1

The state of being physically fit and healthy.

2

The process of consuming essential nutrients for growth and energy.

3

The process of maintaining adequate fluid balance in the body.

4

The chemical processes that convert food into energy.

5

The natural period of rest when the body restores energy.

6

The practice of maintaining aware, nonjudgmental attention to the present.

7

A form of exercise that raises heart rate to improve heart and lung function.

8

The body's ability to resist infection and disease.

4
6
2
1
7
3
5
1

A diet that provides all the necessary nutrients.

2

Describes food that is good for the body.

3

Eating a wide range of different foods.

4

A specific amount of a particular food.

5

To break down food into substances your body can use.

6

Parts of fruits, vegetables, and grains that the body cannot digest.

7

A unit of energy from food.

8

Unhealthy, processed food high in calories, fat, and sugar.

9

The process of providing or getting enough water.

10

A session of physical exercise.

3
6
7
4
10
9
5
8
 
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