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Energia em Jogo - Perda e Ganho

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Teste como manter a energia no dia a dia.

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Angola

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Energia em Jogo - Perda e Ganho
 

Energia em Jogo - Perda e GanhoOnline version

Teste como manter a energia no dia a dia.

by Holanda
1

Alimentação saudável pode repor energia entre as atividades.

2

Dormir bem ajuda a manter a energia durante o dia.

3

Assistir televisão por muitas horas não reduz a energia nem o foco.

4

Não dormir nenhum minuto não tem efeito na energia do dia seguinte.

5

Tomar água suficiente ajuda a manter a energia na escola.

6

Beber refrigerante sempre aumenta a energia de forma duradoura.

7

A energia não se gasta quando você está apenas descansando.

8

Pausas curtas durante o estudo ajudam a recuperar energia.

9

Exercícios físicos regulares costumam aumentar a energia no longo prazo.

10

Comer doces o tempo todo não afeta a energia ao longo do dia.

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