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Froggy Jumps
Froggy Jumps

Nutrientes y grupo de alimentos

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Nutrientes y grupo de alimentos

Froggy Jumps

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Played 3 %Accuracy 90 Average time 02:10
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Macronutrientes y grupos especiales de alimentos

Created by

CLAUDIA VERONICA CABRALES GARZA
CLAUDIA VERONICA CABRALES GARZA
Mexico

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Nutrientes y grupo de alimentos
 

Froggy Jumps

Nutrientes y grupo de alimentosOnline version

Macronutrientes y grupos especiales de alimentos

by CLAUDIA VERONICA CABRALES GARZA
1

Son la principal fuente de energia, son uno de los principales nutrientes en nuestra alimentación, se dividen en simples y complejos:

2

Contienen una gran cantidad de fibra que ayuda a la salud digestiva:

3

Son una fuente de energia y fibra, tienen carbohidratos, baja catidad de grasa y ricos en complejo B que ayudan al sistema nervioso:

4

Contienen vitaminas y minerales que ayudan a mantener el buen funcionamiento de los sistemas:

5

Proporciona los aminoacidos que promueven el crecimiento y desarrollo del cuerpo, regulan el metabolismo y el mantenimiento de nuestras células:

6

Sirven de almacenamiento de energia, formación de membranas celulares, absorción de vitaminas y regulación hormonal:

7

Son la principal fuente de calcio para la salud de nuestros huesos:

8

Contienen proteinas de origan vegetal, carbohidratos y fibra, son fuente de minerales como el hierro:

9

Tienen bajo contenido de grasas y aportan proteinas de buena calidad:

10

Tienen proteinas de alta calidad además de vitaminas A y D:

 
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