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Crossword Puzzle
Crossword Puzzle

OBESIDAD Y SEDENTARISMO

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OBESIDAD Y SEDENTARISMO

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About this activity

Ideas y datos importantes sobre la obesidad y el sedentarismo

Created by

Nicolle Valencia Forero
Nicolle Valencia Forero
Colombia

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OBESIDAD Y SEDENTARISMO
 

Crossword Puzzle

OBESIDAD Y SEDENTARISMOOnline version

Ideas y datos importantes sobre la obesidad y el sedentarismo

by Nicolle Valencia Forero
1

Falta de movimiento corporal que reduce el gasto energético y afecta negativamente la salud.

2

Dispositivo objetivo que cuantifica el tiempo sedentario y la actividad física (se suele llevar en la cadera o muñeca).

3

Hormona producida por el tejido adiposo cuya señalización se altera en sedentarismo y obesidad; regula el apetito.

4

Condición metabólica (disminución de la respuesta) que se asocia con sedentarismo y favorece la hiperglucemia.

5

Recomendación práctica: interrumpir periodos prolongados de estar sentado cada ___ minutos (valor en palabra).

6

Tipo de ejercicio recomendado para mejorar la capacidad oxidativa mitocondrial y contrarrestar los efectos del sedentarismo.

7

Hormona que se libera al hacer ejercicio y mejora el estado de ánimo.

8

Sistema del cuerpo más afectado por la inactividad

9

Tipo de grasa peligrosa que se acumula en el abdomen.

10

Factor psicológico que puede provocar comer en exceso.

11

Afección articular frecuente por exceso de peso.

12

Estilo de vida contrario al sedentarismo.

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