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Froggy Jumps
Froggy Jumps

PJPK T3 : PEMAKANAN

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PJPK T3 : PEMAKANAN

Froggy Jumps

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About this activity

Quiz kalori remaja

Created by

DALILA ATIQAH BINTI RUSMAN NOR KPM-Guru
DALILA ATIQAH BINTI RUSMAN NOR KPM-Guru
Malaysia

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PJPK T3 : PEMAKANAN
 

Froggy Jumps

PJPK T3 : PEMAKANANOnline version

Quiz kalori remaja

by DALILA ATIQAH BINTI RUSMAN NOR KPM-Guru
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1. Apakah unit pengukuran tenaga makanan?

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2. Berapa kalori dalam 1 keping Capati (100 g)?

3

3. Makanan manakah yang paling sedikit kalori?

4

4. Apakah panduan utama dalam merancang menu seimbang?

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5. Keperluan kalori bergantung pada...

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6. Remaja Lelaki (13-15 tahun) aktif memerlukan lebih kurang:

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7. Sekiranya anda mengganti 2 biji Karipap (256 kcal) dengan 2 biji Telur Rebus (140 kcal), kalori anda...

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8. Bagi remaja, Diet Seimbang penting untuk..

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9. Kalori tertinggi dalam hidangan Karbohidrat?

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10. Menu 2031 kcal sesuai untuk remaja perempuan (13-15 tahun) tahap aktiviti...

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11. Minuman terbaik untuk kurangkan kalori sarapan:

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12. Seorang remaja aktif mahu 20% daripada kalori harian (2400 kcal) untuk sarapan. Berapa kalori yang diperlukan?

 
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