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Alimentación y Pubertad: Verdadero o Falso

Yes or No

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Desafía tus conocimientos sobre nutrición y pubertad.

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Mexico

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Alimentación y Pubertad: Verdadero o Falso
 

Alimentación y Pubertad: Verdadero o FalsoOnline version

Desafía tus conocimientos sobre nutrición y pubertad.

by Alexandra Méndez
1

La pubertad no afecta el metabolismo ni el consumo de calorías.

2

Las proteínas ayudan al crecimiento de músculos y tejidos durante la pubertad.

3

Las grasas saturadas son siempre beneficiosas para la salud ósea.

4

La leche es la única fuente de calcio.

5

La vitamina D facilita la absorción de calcio para huesos.

6

Durante la pubertad, las necesidades de energía disminuyen en general.

7

La pubertad suele comenzar entre los 8 y 13 años en las chicas.

8

Las adolescentes no requieren hierro adicional.

9

Debemos consumir fibra diariamente

10

Los niños debemos de consumir hierro

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