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Mexico

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Verdadero o falsoOnline version

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by Cecilia Esmeralda Valdez Aké
1

Las frutas y verduras ayudan a mantenernos sanos

2

Una dieta equilibrada significa comer solo frutas y verduras

3

El Plato del Bien Comer nos enseña a elegir alimentos de diferentes grupos

4

Los alimentos ultraprocesados son los más saludables porque tienen muchos colorantes y sabores

5

Los cereales, leguminosas y alimentos de origen animal son grupos del Plato del Bien Comer

6

Los alimentos no saludables se deben comer solo de vez en cuando.

7

Los alimentos naturales como la manzana o la zanahoria no tienen nutrientes

8

El agua no es importante para nuestra salud

9

Los alimentos ultraprocesados contienen muchos nutrientes

10

Los nutrientes son sustancias que ayudan a nuestro cuerpo a crecer y tener energía

11

Los alimentos naturales son los que vienen directamente de la naturaleza, como una manzana o una zanahoria

12

Los carbohidratos no dan energía para jugar, correr y estudiar

13

Las proteínas ayudan a formar músculos y reparar el cuerpo

14

Los nutrientes no sirven para nada

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